Shift your attention and intention to the area of the buttocks and the genitals.
Release the anger, the sadness and the rejection from your pelvis
Seriously folks, I am (masquerading as) an adult and I found this hysterical. When my 13 year old and her classmate imitated the yoga tape they listened to in gym class today, I was on the floor. Was the gym teacher perturbed that the girls could not stop laughing ? How could anyone in their right mind not find this chant bizarre. And a 13 year old? The bizarre taken seriously is full on hilarious. Gym class has been somewhat torturing them all year between The Drugs Discussion and The Sex Seminar and now the Tantric Tantrum- does she spend late nights dreaming up funny stuff to make them laugh nervously about? And then ask them to be meditative and tsk tsk them all the way to the office? “Ladies please, silence”
I’ve had grief in my heart, grief at the border coming back from Buffalo but never grief in my pelvis.
All I can say is whatever happened to British Bulldog, Red Rover and Dodge Ball ?
See my latest post on Urbanmoms flying solo; “it is not just about the kids”
Hooly shit funny. I needed that after a bad haircut.
so glad you thought this was as funny as I did. Apparently you can download the yoga CD on Itunes for $20. Cheap therapy.